Name Of Planet In Hindi

Giro con pioggia

This morning I decided, also by rain.

I'm lucky, the first 45 minutes I made them dry, then when I start the first 20 minutes of ascent, it begins to rain. Is there something wrong I will ask Robert, I had to go up to 60-65 in z4 low rpm, but also with the 34-27 that I climb the highest, if I held the rpm Watts went to Z5 ... I went anyway, with his legs hard yesterday, then climb continued for another 6-7 minutes. Michael arrived at the top I waited, and by mutual agreement we made the bike, it was raining too.

Descent to plan with all the care possible, then we are divided, he returns back home io decido di allungare un po. Cosi comincio il lavoro in Z3, dovevo fare degli scatti da 15 secondi, ne faccio la metà ma  mi ero dimenticato dei 15” e cosi li ho fatti da 30". Alla fine gli allunghi dovevano essere 2 da 2’ e ne ho fatto solo uno. Torno a casa con altri 50 km fatti in poco più di 2 ore.

Cheats For Dune Buggy On Primary Games

Lavori sul lago



Oggi sono uscito in solitaria, non sapevo dove andare a cosa fare, avevo questo tipo di lavoro da fare, 1h in z2, poi 5 allunghi da 1' con relativo recupero, a seguire 4x10' in salita ma su salite diverse con rpm precise, e ritorno a casa in Z3 e per 15 minuti in Z1 per il recupero.
Ho scelto the direction of Lake Iseo, I thought to do the climbs I had done only by car, while the first areas I know, the two plants I had never done if not by car: HARD! Garmin also gave me about 18-20% of the pieces on the third I could not keep the rpm, but never give up and so I managed to do the complete job. Today
sofa with Martina, I would go with her workout, but he had the fever with no bike.

Tomorrow I reply, even if it rains I know I go out .... I begin to feel bored on the rollers .... with the time change might be able to do the exercises in the street.